The aim of the course is to significantly deepen understanding of pose forms, internal therapeutic muscular actions within postures, endurance, strength, flexibility and competency in practice. Universal Principles of Alignment applied to pose forms deepen the experience and enhance the potential of the student.
In teaching yoga, the aim is to build clarity in teaching based on strength of practice and enhance communication skills, beginning with intelligible and practical postural cueing, then broadening to general public speaking skills.
Manual therapy techniques, yin and restorative yoga, Critical thinking, mythology and meaning and meditation are supportive elements within the training.
Certification is granted upon completion of a final written exam, in-depth exploration and explanation of a key posture, and the leading of a group class.
Training Dates: January – May 2020
- Jan. 20th to Jan. 26th
- Alignment based yoga fundamentals
- Feb. 24th to Mar.1st
- Teaching alignment-based yoga
- Mar. 23rd to Mar. 29th
- Yin and Restorative yoga practice, theory and teaching
- Apr. 20th to Apr. 26th
- Anatomy, physiology, manual therapy
- May 25th to May 31st
- Practicums, Testing, practice teaching
Monday – Friday: 7:30am – 4:30pm
Saturday & Sunday: 10:30am – 4:00pm
Early Bird: $3500 + tax = $3675- register/pay by Dec. 10th 2019
Regular: $3900 + tax = $4095-
161 E 1st St, North Vancouver
There are absolutely no refunds once the course begins.
$150 administration fee applied for refunds done before course begins.
To register email us at: firstname.lastname@example.org
“I’ve attended both the 200 and 300 hr YTT. The most simple way i can describe the difference is this; The 200 hr was a reveal of the vast amount of knowledge that exists regarding teaching Yoga. The 300 hr was an personal exploration of that knowledge.
There are many subjects involved in the 200 hr. There can only be so much time spent on each one, so you’re really only getting a taste of the knowledge that exists around teaching Yoga. The 300 hr had the foundations of the 200 hr to jump off from, and it felt like we got into the material a lot faster. What i learned in the 200 was refreshed in my mind while doing the 300, and i was able to pick and choose which bits were important to me and what i wanted to hold on to in my teaching. Having some teaching experience in between gave me an idea of what i lacked or still wanted to expand on. Even though we were all learning the same material the 300 hr felt more personal in that way – i already had an idea of what i was looking for. The 300 hr solidified my confidence in teaching and i would definitely recommend it to anyone who is teaching yoga and feels like they havent found their groove yet.” – Cypress-
Like many yoga practitioners and teachers, I had a natural predisposition to yoga practice. The qualities of self-study, a desire for balance and harmony and a somewhat sensitive and introverted personality served me as a musician and songwriter. I found the same qualities could be directed toward understanding and practicing yoga.
I became interested in hatha yoga in the mid 1990’s as a way to heal a back injury. After attending classes in Iyengar yoga, I gravitated to Ashtanga Vinyasa Yoga and was lucky enough to have Fiona Stang as one of my teachers. I practiced this rather intense form of yoga regularly for 3 years before attending my first teacher training with David Swenson. David honored the yoga his teacher taught him, but was not afraid to add his own voice. After that training I was asked to assist with the morning self-led classes at City Yoga in Vancouver. That experience taught me the value of observation; both to the poses the students were working in, and the relationship each student had to the practice as a whole.
I was introduced to Larry Schultz of It’s Yoga in 2001 and after practicing with him, began teaching his variety of “Rocket Yoga” in his Vancouver studio. Larry flew me down to his San Francisco studio where I slept in a loft above the open-air studio, practiced on my own in the morning, studied his teaching style and took his 200 hour training. Larry took the traditional Astanga Vinyasa Yoga sequences and created his own dynamic flows from them. I came back to Vancouver more prepared to teach this demanding practice and less concerned with teaching a traditional style.
I moved to a seaside town called White Rock in 2002, cleared out my living room and began teaching from home. The students there were older than my Vancouver students and deeply uninterested in attempting the acrobatic jump-throughs and arm balances of the yoga I’d been teaching. I had to change what I was teaching in order to serve them.
In the fall of 2003 I was introduced to postural biomechanics by Anusara Yoga teacher Elissa Gumushel, who was kind enough to teach me regularly at her home. By this time I had acquired a deep set of habits in the body through my Astanga Yoga practice, and also many small injuries and misalignments. I realized that though I had developed some strength, discipline and flexibility, I had a superficial relationship with the poses I was doing. I knew the basic forms, but had not spent enough time in each pose in any one practice to really understand how to use the pose to get into the body. I had been using the body to get into the pose. My practice began to change. I also began to question the value of fiercely traditional approaches not only to the physical practice, but also to the more subtle practice of breath, meditation, and philosophy.
In early 2007 I was invited to Shanghai to lead my first 200 hour yoga teacher training. After working from many different books and resources to prepare each day of training in a way that made sense, I promised the students I would write down what I had taught them in a comprehensive way when I got back to Canada. “Teaching Hatha Yoga” was the course manual that evolved from that work.
After leading six to eight 200 and 500 hour trainings per year from 2008 – 2013 in Canada and graduating over 500 teachers, I began to ask some hard questions about what I was doing. Many of the students attending my trainings had little experience with yoga practice. Even the students who had been practicing for years at yoga studios had not developed the home practice essential to effective teaching. Yoga had been offered to them as something that happens in a group, facilitated by and instructor who often had only taken a training course themselves and had not developed a home practice. Like a facsimile of a facsimile, the practice seemed to be degrading. There also seemed to be a desire for quick results rather than dedication to study. The ease of graduating from a 200 hour course was made worse by the new Yoga Alliance mandate that any student attending the hours of a course could register with them as a yoga teacher – whether or not they had illustrated any skill as a teacher.
I created objective certification standards for Open Source 200 hour training in 2014. In order to graduate from Open Source training, the student must demonstrate competency in teaching a 45 minute fundamentals postural sequence.
My work now is to train effective hatha yoga teachers and to explore the more subtle aspects of the healing power of yoga through writing and workshops. Like almost everyone I’ve met who does yoga, I want to share what it has done for me with others. To that end I offer 200 and 300 hour trainings and workshops at my home studio on the gulf island of Texada, British Columbia. I also travel regularly to Japan to teach workshops and try to absorb what remains of the grace of Zen and Taoist influence in the rural villages there.