200 Hour Yoga Teacher Training

Rasa Flow Yoga School is a registered school with Yoga Alliance.


Rasa Flow Yoga teacher training will introduce you to deeper aspects of yoga.  Expand your knowledge and tap into your inner wisdom by grounding yourself and becoming receptive to the ancient teachings of yoga.  Deepen your understanding of a yoga practice, develop a regular self practice and teach with confidence. 

Rasa Flow Yoga School pre-requisite: previous practice of Hatha Yoga

Components of Course: Hatha Yoga, Restorative Yoga, Yin Yoga, Pranayama (breathing techniques), Meditation techniques, Alignment Principles, Yoga Anatomy, Sequencing, History and Philosophy, Mantras, Mudras, Bandhas, Vayus, Chakras, Nadis, Koshas and Kundalini, Ethics, Business of yoga, Develop a personal practice, Practice teaching.

Training Dates:  

  • January – June 2020 Part-Time
  • Saturday & Sunday: 12:30pm to 6:00pm
  • One weekend off per month.  Training held during long weekends
  1. January: 4, 5, 11, 12, 18, 19
  2. February:1, 2, 8, 9, 15, 16, 22, 23
  3. March: 7, 8, 14, 15, 21, 22
  4. April: 4, 5, 11, 12, 18, 19
  5. May: 2, 3, 9, 10, 16, 17, 23, 24
  6. June: 6, 7, 13, 14, 20, 21

Tuition:

  • Early Bird:  $2600- register/pay by Dec. 10th 2019
  • Regular: $3000
  • Payment plan options are available
  • Fees includes application fee, tuition, texts, hand outs and student record admin

Location:

  • 161 E 1st St, North Vancouver

Cancellation Policy:

  • There are absolutely no refunds once the course begins.
  • $150 administration fee applied for refunds done before course begins.

To register email us at:  rasaflowyoga@gmail.com


Continued education: Our January – June 2020 teacher training program is also open to students who are not enrolled in the teacher training program.

Hatha Yoga, Pranayama, Philosophy, History

  • 50 Hours with Mak
  • January: 4, 5, 11, 12, 18, 19
  • February: 1, 2, 8, 9
  • 12:30 pm – 6pm
  • $1000

Hatha Yoga, Pranayama, Eastern Anatomy (Chakras, Koshas etc)

  •  20 Hours with Mak
  • February: 15, 16, 22, 23
  • 12:30 pm – 6pm
  • $400

Hatha, Meditation, Anatomy, Alignment Principles

  • 40 Hours with Ayesha & Sophia
  • March: 7, 8, 14, 15, 21, 22
  • April: 4, 5
  • 12:30 pm – 6 pm
  • $800

Art of Sequencing

  • 20 Hours with Sophia
  • April: 11, 12, 18, 19
  • 12:30 pm – 6 pm
  • $400

Yin Yoga

  • 10 Hours with Ayesha
  • May: 2, 3
  • 12:30 pm – 6 pm
  • $200

Restorative Yoga

  • 10 Hours with Ayesha
  • May: 9, 10
  • 12:30 pm – 6 pm
  • $200

Dynamic Gentle Hatha

  • (pre-requisite Yin Yoga & Restorative Yoga, Sequencing training)
  • Combination of Hatha, Yin, Restorative, Meditation & Use of Props
  • Alignment Principles, Sequencing & Class Themes 
  • 30 Hours with Ayesha
  • May: 16, 17, 23, 24
  • June: 6, 7
  • 12:30 pm – 6 pm
  • $600

 Continued Understanding of Hatha Yoga for the 200 Hour Enrolled Trainees

  • 20 Hours
  • June: 13, 14, 21, 21
  • Practice Teaching
  • Continued Learning
  • Testing
  • Teacher Training Team:
  • M. Aslam Khan – E-RYT 500
  • Ayesha Khan E-RYT 200
  • Sophia Khan E-RYT 200

Testimonies of our recent graduates:

Teacher training with Rasa Flow Yoga School has opened my mind, I see both sides of the practice as a yoga teacher and as a yoga student.  – Robert Bursey

If you are waffling on whether to take the Yoga Teacher’s Training Program at Rasa Flow Yoga, don’t hesitate to sign up. This training is extremely valuable whether you want to become a yoga teacher or whether you simply want to learn more about the philosophy and best practices of yoga on a personal level. The teachers are wonderful authentic people that only have your best interests at heart. Highly recommend!  – Deppy Thompson