Teacher Training

Rasa Flow Yoga School is a registered school with Yoga Alliance.

200 Hour Yoga Teacher Training with a focus on Hatha Rejuvenation & Relaxation

  • Rasa Flow Yoga School 
  • Port Coquitlam Earth Studio
  • Part time: February 2nd – June 30th 2019
  • Saturday, Sunday: 12:00 – 4:00pm
  • Regular Fees: $3000- + tax = $3150.00, payment plan available

This training will focus on:  Yin Yoga, Restorative Yoga, Hatha Rejuvenation, Supported Hatha Yoga Asanas (Poses), Specialized yoga for Spine & Hips, Wall Yoga, Chair Yoga, Rasa Flow Yoga Namaskaras (Salutations), Meditation & Pranayama techniques.  Explore the Spiritual/Energy Body, Understanding the sympathetic and parasympathetic nervous systems and its effects.  Class format & themes.  Receive a certificate upon completion approved by Yoga Alliance.   For more details call Ayesha 604 971-5230.


Rasa Flow Yoga teacher training will introduce you to deeper aspects of yoga.  Expand your knowledge and tap into your inner wisdom by grounding yourself and becoming receptive to the ancient teachings of yoga.  Deepen your understanding of a yoga practice, develop a regular self practice and teach with confidence.

  • Rasa Flow Yoga School pre-requisite: previous practice of Hatha Yoga
  • To register, please email rasaflowyoga@gmail.com
  • Fees includes application fee, tuition, texts, hand outs and student record admin
  • Payment plan options are available
  • Program fees are non refundable
  • Components of Course:
  • Hatha, Restorative and Yin Yoga
  • Pranayama (breathing techniques)
  • Meditation techniques
  • Alignment Principles
  • Yoga Anatomy
  • Sequencing
  • History and Philosophy
  • Mantras, Mudras, Bandhas, Vayus, Chakras, Nadis, Koshas and Kundalini
  • Ethics
  • Business of yoga
  • Develop a personal practice
  • Practice teaching
  • Teacher Training Team:
  • M. Aslam Khan – E-RYT 500
  • Ayesha Khan E-RYT 200
  • Sophia Khan E-RYT 200

Testimonies of our recent graduates:

Teacher training with Rasa Flow Yoga School has opened my mind, I see both sides of the practice as a yoga teacher and as a yoga student.  – Robert Bursey

If you are waffling on whether to take the Yoga Teacher’s Training Program at Rasa Flow Yoga, don’t hesitate to sign up. This training is extremely valuable whether you want to become a yoga teacher or whether you simply want to learn more about the philosophy and best practices of yoga on a personal level. The teachers are wonderful authentic people that only have your best interests at heart. Highly recommend!  – Deppy Thompson


  • 200 Hour Yoga Teacher Training – PoCo Earth Studio
  • Sept. 1st – Dec. 16th – In Progress