About Us |

What is Rasa?

Rasa is a Sanskrit word meaning “essence” or “divine nectar.”
In yoga philosophy, the ultimate aim of practice is to experience this essence — a state of bliss, presence, and connection to one’s true nature.

Rasa is the essence within all things.
It is the feeling nature of both the self and the universe.

At Rasa Flow Yoga, we encourage people to reconnect with their most authentic selves through yoga, sound healing, meditation, breathwork, and conscious living.

When we bring awareness to wellness in our daily lives and commit to practice, we cultivate greater balance, harmony, and inner peace.

Our Vision

To spread the vibrations of health, healing, and wellness throughout the community
To support a more joyful and conscious way of living, both on and off the mat
To keep holistic wellness practices accessible and affordable
To strengthen the connection between body, mind, and spirit
To create a welcoming and non-judgmental space where all are supported on their path

At Rasa Flow Yoga, we invite you to relax, unwind, reconnect, and return to the sweetness of life.

Our Roots

Founded in 2014, Rasa Flow Yoga has been devoted to supporting wellness, healing, and community through yoga and holistic practices.

Sound Bath at Rasa Flow Yoga — May 14, 2022

From 2014 to 2022, we lovingly served the North Vancouver community through yoga classes, sound baths, workshops, trainings, and healing events.

Since 2015, we have continued serving the Port Coquitlam community and surrounding areas by offering spaces for healing, connection, growth, and transformation.

Over the years, we have been honoured to receive multiple community awards for wellness and yoga services in Port Coquitlam from 2017–2025. We are deeply grateful for the love and support of our community throughout this journey.

Community wellness and yoga awards received in Port Coquitlam from 2017–2025.

We are deeply grateful to all the beautiful beings, teachers, healers, students, and practitioners who have shared their energy with us over the years.

Your presence has helped shape the heart of our community, and we carry those memories forward with gratitude.

Many blessings upon your path.

What We Offer

At Rasa Flow Yoga, we offer a variety of practices and healing experiences to support body, mind, and spirit, including:

Yoga Classes
Sound Healing & Sound Baths
Breathwork & Meditation
Tarot & Intuitive Guidance
Shamanic Energy Healing
Chakra Clearing & Spiritual Protection
Psychic & Intuitive Development
Workshops, Trainings & Community Gatherings
New Moon & Full Moon Practices
Sacred Ceremony & Community Events

Our intention is to create a safe, welcoming, and heart-centered space where people can reconnect with themselves, deepen spiritually, and support their healing journey.