200 Hour Yoga Teacher Training

Rasa Flow Yoga teacher training will introduce you to deeper aspects of yoga.  Expand your knowledge and tap into your inner wisdom by grounding yourself and becoming receptive to the ancient teachings of yoga.  Deepen your understanding of a yoga practice, develop a regular self practice and teach with confidence. 

Rasa Flow Yoga School pre-requisite: previous practice of Hatha Yoga

Components of Course: Hatha Yoga, Restorative Yoga, Yin Yoga, Pranayama (breathing techniques), Meditation techniques, Alignment Principles, Yoga Anatomy, Sequencing, History and Philosophy, Mantras, Mudras, Bandhas, Vayus, Chakras, Nadis, Koshas and Kundalini, Ethics, Business of yoga, Develop a personal practice, Practice teaching.

Our next training will be in 2023. 
Hatha, Yin, Restorative
Friday 6:00-9:00pm

Saturday & Sunday 9:00am-3:00pm

Regular: $3000 + tax = $3150
Fees includes application fee, tuition, texts, hand outs and student record admin

Montrose Square
4140-2180 Kelly Ave, Port Coquitlam

Cancellation Policy:
There are absolutely no refunds once the course begins.
$250 administration fee applied for refunds done before course begins.

To register email us at:  rasaflowyoga@gmail.com

Testimonials of our recent graduates:

Teacher training with Rasa Flow Yoga School has opened my mind, I see both sides of the practice as a yoga teacher and as a yoga student.  – Robert Bursey

If you are waffling on whether to take the Yoga Teacher’s Training Program at Rasa Flow Yoga, don’t hesitate to sign up. This training is extremely valuable whether you want to become a yoga teacher or whether you simply want to learn more about the philosophy and best practices of yoga on a personal level. The teachers are wonderful authentic people that only have your best interests at heart. Highly recommend!  – Deppy Thompson