You’re invited to this unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.
Water Studio: Saturday March 7th, 7 - 8:30 pm $35
sign up at: www.northvansoundbath.eventbrite.ca
Earth Studio: Sunday March 8th, 7 - 8:30 pm $35
sign up at: http://www.pocosoundbath.eventbrite.ca/
Yoga Teacher Training:
N.Van Water Studio
55 Hour Kundalini: Oct. 2020
At Rasa Flow Yoga, we offer a non-judgmental and welcoming atmosphere that invites the wholeness of body, mind and spirit. We help you relax, unwind, glow and inspire others to connect to the sweetness of life.
We invite students of all ages and abilities to experience the traditional and authentic teachings that allow for transformation and healing to occur. We teach:
– Asana (yoga pose) for body alignment, strength and flexibility
– Pranayama (breathing practice) to strengthen the nervous system
– Meditation for mental strength and clarity
Member Review: ”I’m a yoga teacher and have been practicing yoga for 15 years. I’ve been attending Rasa Flow Yoga for nine months and I can’t believe how fit my body has become and how much my practice has deepened. Rasa Flow Yoga is a family run business with caring, experienced and very knowledgeable teachers. Each class is different and every level is accommodated. If you want to get strong, elevate your practice and experience the real benefits of yoga then Rasa Flow is for you." ~~ Lyla Rock