Unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums & more.
sign up at: www.northvansoundbath.eventbrite.ca
7 - 8:30 pm
Saturday Dec. 5th
sign up at:www.pocosoundbath.eventbrite.ca
7 - 8:30 pm
Sunday Dec. 20th
Gong & Conch with Yogi Amandeep
North Vancouver: Sign Up Online
Sound is an effective and proven modality that can help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
Sound is a type of energy medicine that creates the sacred space in which people can heal themselves on many levels.
According to the ancient yogic teachings, the sound which can totally transform our Body, Mind & Consciousness is the sound of Gong and Conch.
This is the primal sound, and is considered to be the “Cosmic Hum” of the universal motor that creates, organizes and transforms.
A unique workshop that would bring you close to the heavenly realm of the stars.
Rasa Therapy with Ayesha
Healing and therapeutic yoga classes in a meditative realm
- Suited for anyone new to yoga
- Embodiment of foundational yoga poses
- Targeted to optimize body alignment
- Well-supported and guided yoga stretches
- Well structured to manage pain and daily tension
- Slow paced classes to relieve stress and anxiety
- Mindful breathing is encouraged throughout the class
- Cultivation of a non reactive quality of mind
- Improvement in lymphatic flow and blood circulation
- Stimulation of joint fluid
- Meditation to balance the nervous system