Montrose Square
4140-2180 Kelly Ave
Port Coquitlam
Please sign up for classes online.
Contact Us:
rasaflowyoga@gmail.com
604 971-5230
Port Coquiltam - Register on Events Tab
$28, 7:30-8:30pm
Friday Aug. 12th - Full Moon
Friday Aug. 26th - New Moon
Rest in Savasana (yoga pose - lying down) to receive healing vibration from a variety of instruments. Benefits of Sound Healing:
- Clear stagnant energy and make space for healing vibrations
- Strengthen your immune system and enhance your well-being
- Increase flow of energy, reduce stress and promote clarity
- Enter a state of deep relaxation and connect with the earth element
- Expand your awareness and connect with the either element
Components of Course: Hatha Yoga, Restorative Yoga, Yin Yoga, Pranayama (breathing techniques), Meditation techniques, Alignment Principles, Yoga Anatomy, Sequencing, History and Philosophy, Mantras, Mudras, Bandhas, Vayus, Chakras, Nadis, Koshas and Kundalini, Ethics, Business of yoga, Develop a personal practice, Practice teaching.
200 Hour Yoga Teacher Training
Part-time Sept. 9th - Dec. 4th 2022
Friday 6:00-9:00pm
Saturday & Sunday 9:00am-3:00pm
$3000.00
Join us for this special class, currently offered with your membership, or drop in $20.
We will explore opening & closing our intuitive dimension, meditation, practice readings with oracle cards, gain insight and trust in yourself.
special class, $25 Drop In
Intuitive Tarot Readings with Sophia
$20, 20 min session
Rasa Flow Yoga
Port Coquitlam
Years: 2017, 2018, 2019, 2020, 2021
Thank You!
