The Full Moon illuminates the night sky and our auric fields. It heightens our emotions, mental processes and/or our spiritual energy. Yoga & Sound Healing is a perfect way to use the Full Moon energy for recharging our energetic field and clearing our chakras.

Sign up - North Vancouver:
6:30 - 8 pm
Thursday, Oct. 1st - Full Moon
Thursday, Oct. 15th - New Moon

Sign up - Port Coquitlam:
7 - 8:30 pm
Friday: Oct. 2nd - Full Moon
Friday: Oct. 16th - New Moon
Friday: Oct. 30th - Full Moon

Unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums & more.

North Vancouver
sign up at: www.northvansoundbath.eventbrite.ca
7 - 8:30 pm
Saturday Oct. 10th
Saturday Nov. 7th

Saturday Dec. 5th

Port Coquitlam:
sign up at: www.pocosoundbath.eventbrite.ca
7 - 8:30 pm
Sunday Oct. 25th
Sunday Nov. 22nd
Sunday Dec. 20th

Rasa Therapy with Ayesha
Healing and therapeutic yoga classes in a meditative realm

  • Suited for anyone new to yoga
  • Embodiment of foundational yoga poses
  • Targeted to optimize body alignment
  • Well-supported and guided yoga stretches
  • Well structured to manage pain and daily tension
  • Slow paced classes to relieve stress and anxiety
  • Mindful breathing is encouraged throughout the class
  • Cultivation of a non reactive quality of mind
  • Improvement in lymphatic flow and blood circulation
  • Stimulation of joint fluid
  • Meditation to balance the nervous system

Classes are offered in both locations, register online.
North Vancouver & Port Coquitlam

Yoga with Ayesha on  YouTube
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Tap into the wisdom and tools used by these ancient yogis to help decrease your stress, strengthen your mental resilience, and increase your natural immunity.

Sign up - North Vancouver:
Saturday Oct. 17th, 4 - 6 pm

Saturday Nov. 21st, 4 - 6 pm
Welcome 2021:
Thursday Dec. 31st, 10:30 pm - 12:30 am

*This disclaimer states there is no guarantee of specific results and each person results may vary.