About Us

What is Rasa?

Rasa is a Sanskrit word meaning "the essence".
The ultimate aim of yoga is to experience "the essence" or "bliss" which is ones true nature.
Rasa is the essence of all that is inside and outside.
Rasa is the feeling nature of both the self and the universe.

At Rasa Flow Yoga we encourage people to connect to their most authentic selves.
When we bring importance to wellness in our daily life and practice yoga, we can enhance the state of equanimity. 

Our Vision:

  • help spread the vibrations of health and wellness in the community
  • transform our path to a more joyous life, both on and off the yoga mat
  • intention to keep prices affordable so we can all live holistically
  • continue to strengthen body, mind and spirit

At Rasa Flow Yoga, we offer a non-judgmental and welcoming atmosphere that invites the wholeness of body, mind and spirit. We help you relax, unwind, glow and inspire others to connect to the sweetness of life.


North Vancouver Studio: 2014-2022

Mike Reed - Sound Quest at Rasa Flow Yoga

Sound Bath on May 14th 2022 with Sound Quest
at Rasa Flow Yoga North Vancouver

We served the North Vancouver community from 2014 to 2022. 

We thank all the beautiful beings, teachers, healers, visitors and practitioners who stepped into our studio and offered their energy.  

Many blessings upon your path....

ConsumerChoice Award - Rasa Flow YogaRasa Flow Yoga - North Vancouver voted best studio in 2021!