New to our studio?  Welcome to Rasa Flow Yoga 🙂

We encourage new members to skip the paperwork at the front desk by completing an online registration and accepting the online waiver.  Follow our simple instructions:

  • Earth Studio ( Port Coquitlam) or Water Studio (North Vancouver)
  • Choose your location & click on the ‘Online Schedule & New Member Registration’ tab, you will be directed to Mind Body Online site. .
  • Click on “Log In”
  • Follow the instructions to “New to our site”
  • Complete all fields and accept the liability waiver
  • If you have a Family Member that you want to add, Please create a separate account for the Family Member.
  • When you come into the studio, let us know you completed the online registration & waiver
  • You can purchase a new member offer at the studio
  • You can also register for classes as “Unpaid” and the rest will be resolved at the studio

Studio Etiquette:

  • No back to back classes on unlimited yoga memberships
  • If you have injuries please inform the instructor
  • Memberships cannot be shared
  • All memberships have an expiry date
  • Please email if you have inquires about your membership

 Rasa Flow Yoga offers traditional yoga with a focus on Asana (posture), Pranayama (breathing practice) and Meditation.

            – Asana for body alignment, strength and flexibility

            – Pranayama to strengthen the nervous system

            – Meditation for mental strength and clarity  

Member Review:  ” I’m a yoga teacher and have been practicing yoga for 15 years. I’ve been attending Rasa Flow Yoga for nine months and I can’t believe how fit my body has become and how much my practice has deepened. Rasa Flow Yoga is a family run business with caring, experienced and very knowledgeable teachers. Each class is different and every level is accommodated. If you want to get strong, elevate your practice and experience the real benefits of yoga then Rasa Flow is for you.  ~~  Lyla Rock “

  • Aqua Yoga: 
  • Embody the yielding power of water
  • Focus on moving deeper into the connective tissues of the body
  • Release hidden tension
  • Cultivate a sense of calm and relaxation
  • Meditate on the natural elements

Port Coquitlam Aqua Yoga:

  • starts April 29th every Monday 2:00 to 3:45 pm
  • please register & online,  $15 + pool admission
  • meet Ayesha at the pool
  • Hyde Creek Recreation Centre: 1379 Laurier Ave, PoCo

North Vancouver Aqua Yoga:

  • Wednesday April 24th, 9 – 11am
  • register online, $20 + pool admission
  • meet Ayesha at the pool
  • Delbrook Community Recreation Centre: 851 W Queens Rd, N.Van

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*This disclaimer states there is no guarantee of specific results and each person results may vary.