PoCo Earth Studio

2569 Shaughnessy St, Port Coquitlam

Studio Parking: Plenty of parking is available on the street and members are also able to use the large parking lot across Samz Pub and behind the Legion. 1 block away from the studio.

New Members:

  • 1st Class Free
  • 1 Month Unlimited: $57.50
  • 3 Months Unlimited: $150
  • 10 Yoga Classes (3 month expiry): $72.50
  • purchase in studio

Studio Rates:

  • Drop In:  $20
  • 1 Week Unlimited: $30
  • 1 Month Unlimited:  $115
  • 3 Months Unlimited: $300
  • 10 Yoga Classes (1 year expiry):  $145

Monthly Auto Renew

  • 4 Classes / month $48
  • 8 Classes / month $88
  • Unlimited Yoga: $100
  • commit for 12 months and get your 13th month FREE!

Studio Etiquette:

  • No back to back classes on unlimited yoga memberships
  • If you have injuries please inform the instructor
  • Memberships cannot be shared
  • All memberships have an expiry date
  • Please email rasaflowyoga@gmail.com if you have inquires about your membership

 

Moon Yoga Class & Gong Bath

  • New Moon Yoga Class & Gong Bath w/Sophia
  • Wed. Aug. 28th. 6:15 - 7:15pm
  • Full Moon Yoga Class & Gong Bath w/Sophia
  • Wed. Sept. 11th. 6:15 - 7:15pm

Hot Yoga Etiquette

  • bring your own mat & towel
  • bring a bottle of water
  • take moments of rest when needed during class
  • refrain from eating 1-2 hours before class, light snack is ok

All levels welcome.  Sophia will offer several water breaks during the flow so you stay hydrated.   

 

Sound Bath Sanctuary with Mike Reed

Full Moon & Thanksgiving Celebration!

You’re invited to this unique 90 minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.