Welcome!

Balance life and create a pathway for healing and exploration.
Our yoga classes are suited for all levels
to nourish the mind, body and spirit.
We specialize in 200 Hour Yoga Teacher Training and Sound Healing events.
Thank you for choosing Rasa Flow Yoga.
Many blessings upon your path.
Sophia

Our Location:
2180 Kelly Ave, Unit 4140, Port Coquitlam
This is a new development, we are located behind the PoCo Community Centre

Contact us:
604-971-5230
rasaflowyoga@gmail.com 

Yoga Schedule:
https://rasaflowyoga.punchpass.com/

Sound Healing:
https://rasapocosound.eventbrite.ca/

Rates:
Drop In - Yoga: $19.05
4 Yoga Classes: $50  (3 month expiry)
10 Yoga Classes: $110  (6 month expiry)
Sound Healing: $25 per session

Full Moon Sound Healing at Rasa Flow Yogahttps://RasaPoCoSound.eventbrite.ca

This Full Moon encourages us to take action around anything that has been stagnant, unresolved or on the fence. Sound Healing can help you reset your mind so you can take some time to set and reset some intentions that are of the future and create new pathways. Oracle Cards will be available if you wish to spend a few extra minutes in reflection.

Lymphatic Detox Yoga at Rasa Flow Yoga

Mondays: 7:00 - 8:15pm & Saturdays 11:00 - 12:15pm

The lymphatic systemis an essential component of our immune system that helps eliminate toxins and waste from the body. You can think of it as your clean-up crew. Our lymphatics are responsible for transporting waste and toxins out of the tissues back to the bloodstream and regulating the immune response as a local communication mechanism within the tissues. 

Pilates in Russian at Rasa Flow Yoga with Olga Mala

Tuesdays 9:00 - 10:00am, $20 cash or e-transfer

 

 

 

Voted Best Yoga Studio

Three Best Rated - Best Business of 2024

Rasa Flow Yoga, Port Coquitlam
Years: 2017, 2018, 2019, 2020, 2021,2022, 2023, 2024
Thank You!

*This disclaimer states there is no guarantee of specific results and each person results may vary.