Spiritual Protection (Sacred Prayer Protection & Energy Cleanse)
A spiritual reset designed to clear, protect, and restore your energy field. This session combines sacred spoken prayers, intuitive smudging, and energy work to gently release heavy or stagnant energy and strengthen your energetic boundaries.
You’ll be held in a safe, sacred space where protection is invoked, energy is cleared, and your system is rebalanced—leaving you feeling lighter, grounded, and spiritually supported.
Perfect for times of transition, after deep healing work, or when you're simply in need of a spiritual tune-up.
Illumination - Shamanic Chakra Clearing & Healing
Rooted in the teachings of Dr. Alberto Villoldo, Illumination is a profound energy healing technique that clears heavy, stagnant energy from the chakras, helps release emotional wounds, dissolve energetic imprints.
This powerful process upgrades your energy field by infusing it with light, balance, and higher vibrational frequencies . This light upgrades the field by:
— Activating the body’s natural healing wisdom,
— Rebalancing the chakras and meridians,
— Strengthening the immune system, and
— Re-patterning limiting beliefs and emotional patterns.
Imagine the energy field like a software system: illumination doesn’t just clear viruses; it also downloads upgrades that enhance clarity, resilience, and alignment with your true purpose.
In your session, additional healing tools may be intuitively used to support cleansing, grounding, and insight. These may include Sound Healing, incense or smoke clearing, and a Tarot or Oracle card pull for guidance.
Each session is a sacred space for deep release, inner clarity, and renewal—helping you feel lighter, more aligned, and empowered on your healing journey.
What does Illumination - Shamanic Chakra Healing Clear?
1. Clear Heavy or Stagnant Energy
- Built-up emotional residue from fear, sadness, grief, anger, shame, guilt
- Energy “blocks” that cause fatigue, lack of clarity, or feeling stuck
- Energetic stress caused by overwhelm or chronic worry
Result: You feel lighter, clearer, and more grounded.
2. Clear Unhealthy Energetic Attachments
- Old cords to people, places, or past situations draining your energy
- Unconscious attachments to outdated beliefs, trauma loops, or roles
- Emotional dependency or energetic entanglement
Result: You reclaim your energy, sovereignty, and personal power.
3. Clear Trauma Imprints in the Luminous Energy Field (Aura, Energy Field)
- Energetic “scars” from past trauma (emotional, physical, or spiritual)
- Subconscious patterns rooted in old pain or fear
- Core wounds stored in the chakras that replay in your life
Result: You’re no longer stuck in repeating patterns or emotional triggers. You feel more free and aligned.
4. Clear Energetic Intrusions / Foreign Energy
- Absorbed energy from others (like negativity, anger, or sadness)
- Unwanted energies that disrupt your balance or clarity
- Environmental or ancestral energy stored in your field
Result: You feel more like you again—centered and at peace.
5. Clear Old Stories and Limiting Beliefs
- Deep-rooted unconscious beliefs like “I’m not good enough” or “I can’t trust”
- Stories you’ve inherited or internalized that are no longer true
- Mental/emotional programs held in your energy field
Result: You begin to live from a place of truth, power, and possibility—not old programming.
How is Illumination different from Reiki?
While Reiki channels universal life force energy to promote relaxation and healing, Illumination is a Shamanic practice that actively clears energetic imprints from the chakras—often rooted in past emotional wounds or trauma—and replaces them with light. It’s a more focused, transformative process that works with the luminous energy field to shift deep patterns.
What Is Shamanism?
Shamanism is one of the world’s oldest healing traditions, practiced by Indigenous cultures for thousands of years. At its heart, it’s a way of walking in harmony with nature and spirit—recognizing that all of life is interconnected, and that healing happens by working with unseen energies, ancestral wisdom, and the soul’s deeper truth.
Shamans act as bridges between the physical and spiritual worlds, helping to restore balance in the body and energy field by clearing heavy energies, retrieving lost parts of the self, and reconnecting clients to their inner light and purpose.
In a session, this work is not just symbolic—it’s deeply transformational. Using tools like breath, sound, smoke, and sacred intention, Shamanic healing helps clear what no longer serves, so you can feel lighter, clearer, and more aligned.
Meet Sophia
Sophia is an ongoing student and practitioner of ancient healing arts, devoted to helping others reconnect with their inner wisdom and energetic balance. A natural-born Medium, she has always felt drawn to the Unseen—curious about the spirit world and the healing power of subtle energies. Her path into yoga and the healing arts began in 2004 and has led her to study a range of sacred traditions and practices.
In 2014, Sophia opened Rasa Flow Yoga with the intention of creating a safe place for people from all walks of life to enjoy and benefit from various healing modalities.
Sophia is a certified Yoga Instructor and Sound Healer. She has trained in Evidential Mediumship with Danielle, The Happy Medium, and explored psychic development with various gifted teachers. Her Shamanic path includes completing The Shaman’s Way of Healing with Dr. Alberto Villoldo and Shamanic Journeying and Healing with Sandra Ingerman.
Sophia also carries knowledge passed down from her grandparents, who shared with her the power of prayer and traditional energy healing methods.
Through this diverse and evolving journey, Sophia weaves together intuitive insight, yoga, energy healing and clearing, sacred prayers, and sound to support deep, soulful transformation.